About Gloria.

I offer therapy that functions as a "soft landing"; a place where you can to set down the heavy-lifting of maintaining order and simply be.

My practice centers on those experiencing change: the shifts that unsettle how we understand ourselves and find meaning in our lives. Whether you're stepping into a new life stage, supporting someone through a significant change of their own, or recognizing that old ways of being no longer work for you, I provide consistent, compassionate support as you find your footing and build the life you want to have.

I'm drawn to the complexity of being human: the tension between connection and individuality, the ways our efforts to protect ourselves can hurt, and the courage it takes to examine patterns formed in childhood. I believe therapy works best when it meets you where you are, respects what you've learned, and invites exploration (and experimentation) at your own pace.

My approach is trauma-informed and rooted in attachment theory, relational psychodynamic work, and parts-based therapies. I take an anti-oppressive systems lens, incorporating awareness as to how the world we live in contributes to our unique challenges. But more than any specific technique, I trust in the power of sustained attention, curiosity, and a safe relationship where your own wisdom can emerge.